Welcome — I’m so glad you’re here.
I’m Edie Galley — founder of Big Britches Media, longtime coach, creator, and host of the Big Britches Podcast. My passion is simple but powerful: changing the conversation on aging.
For too long, we’ve been told that aging means shrinking—slowing down, fading out, becoming less.
I don’t buy that story. And I don’t want you to either.
Because here’s what I know for sure:
Aging is your greatest opportunity.
It’s the season for more—more vitality, more freedom, more clarity, more joy, and more you.
Why me?
For decades, I’ve been immersed in transformation.
As a coach, I’ve helped people break patterns, find clarity, and live more boldly.
As a podcaster and media creator, I’ve built platforms that spark honest, unfiltered conversations.
As a woman who’s lived through my own reinventions, I know firsthand that life doesn’t stop at a certain age—it expands.
All of that experience led me here: to Big Britches.
Not just as a brand, but as a mission.
Why this?
Because longevity isn’t about simply adding years. It’s about adding more life to every year.
Healthspan, not just lifespan. Expansion, not decline.
Through the Big Britches Podcast, workshops, and resources, I share tools, science, stories, and strategies that help you:
Expand your energy and vitality
Strengthen your healthspan
Unlock freedom in money, relationships, and purpose
Live more fully than ever before
Why now?
Because it’s time.
Time to see aging in a whole new light.
Time to stop shrinking and start expanding.
Time to get too big for your britches—
And live the years ahead with more joy, more health, and more fulfillment than ever.
